Nikon D7000 and 55-300mm lens

Nikon D7000 55-300mm zoom

Overlooking the Kingsbridge Estuary at Salcombe Devon.

After the "fluidity" of the hand held shots, this video with the camera on a tripod looks very static. However there's no way that the 55-300mm lens fully extended will give smooth results hand-held. There are the stills I took at the same time included in the video.